Stay active all day.

You work hard. Take 20 seconds to stand up and stretch. Invite your team. It is more fun together.

• Hourly Reminders: During work, join a dedicated channel for reminders.
• Challenges: Every hour, do a random challenge: 20 jumping jacks!
• Summary: Did Nelly from sales really run a half-marathon on a Tuesday?
• Goals: How many pushups can you do on a Friday?
• Every Activity Ever: pushups, squats, handstands, cleans, dips, you name it!